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Strike:
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SPORTS-SPECIFIC
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FITNESS
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INDIVIDUAL EXERCISES
FITNESS CHALLENGES
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Football Videos
Before you start, make sure you have filled this out!
Basic Passing:
Basic Shooting:
Juggling:
Air Balls:
Heading:
Dribbling Skills (Part 1):
Positioning:
Basic Dribbling:
Basic Turning:
Receiving Passes:
Ball Control:
Shielding:
Dribbling Skills (Part 2):
Air Ball Control (Part 2):
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