top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Strike:
No Limits
HOME
ABOUT STRIKE
MEET THE TEAM
OUR RESPONSE TO COVID
VIDEOS
SPORTS-SPECIFIC
SELF-DEFENCE
FOOTBALL
VOLLEYBALL
BADMINTON
FITNESS
YOGA
RUNNING
INDIVIDUAL EXERCISES
FITNESS CHALLENGES
More
Use tab to navigate through the menu items.
Volleyball Videos
Before you start, make sure you have filled this out!
Underarm Pass:
Underarm Pass:
Blocking:
Underarm Serve:
Volleyball Rules:
Setting:
Underarm Pass + Setting:
Overhead Pass:
Overarm Serve:
Fouls:
Volleyball Terminology:
Just finished the workout? Click me!
bottom of page