top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Strike:
No Limits
HOME
ABOUT STRIKE
MEET THE TEAM
OUR RESPONSE TO COVID
VIDEOS
SPORTS-SPECIFIC
SELF-DEFENCE
FOOTBALL
VOLLEYBALL
BADMINTON
FITNESS
YOGA
RUNNING
INDIVIDUAL EXERCISES
FITNESS CHALLENGES
More
Use tab to navigate through the menu items.
Individual Exercises
Before you start, make sure you have filled this out!
Russian Twist:
Arm Circle:
Plank Tap:
Leg Raises:
Jump Squat:
Just finished the workout? Click me!
bottom of page