top of page
This site was designed with the
.com
website builder. Create your website today.
Start Now
Strike:
No Limits
HOME
ABOUT STRIKE
MEET THE TEAM
OUR RESPONSE TO COVID
VIDEOS
SPORTS-SPECIFIC
SELF-DEFENCE
FOOTBALL
VOLLEYBALL
BADMINTON
FITNESS
YOGA
RUNNING
INDIVIDUAL EXERCISES
FITNESS CHALLENGES
More
Use tab to navigate through the menu items.
Self-Defence Videos
Before you start, make sure you have filled this out!
Straight Punch:
Elbow Attack:
Ear Clap:
Shin Kick:
Using Your Phone as a Weapon:
Front Choke Defence:
Blocking Punches:
Attack:
Heel Palm Strike:
Tips:
Toe Stomp
Front Choke Defence Part 2:
Hammer Strike:
Just finished the workout? Click me!
bottom of page